James Pratt

Photographer, Writer, Storyteller, IT networking professional

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You are here: Home / Archives for run

Run around Lake Hefner

March 31, 2018 by James Pratt Leave a Comment

Did my first run around Lake Hefner was today and it felt great! I have cycled around OKC’s most popular lake many times and have wanted to run around the lake for the past few months. It is a bit daunting – 9.5 miles around with no way to cut short the run if I […]

Filed Under: Blog Tagged With: Hefner, marathon, Oklahoma City, run

Nine Mile Run is now Easy

January 18, 2018 by James Pratt Leave a Comment

I just got back from a nine mile run – my second this week – and thought “that was pretty easy”. It reminded me of my first long 8 mile run about 6 months ago. I dropped Kay’s Chrysler Crossfire convertible off at Bob Howard Dodge for some service and ran home 8 miles. Well, […]

Filed Under: Blog Tagged With: Mitch Park, run, Strava

My first Triathlon sprint

December 7, 2017 by James Pratt Leave a Comment

These images are about 4 years apart. I started working out in 2016 and really kicked it into high gear in April 2017 and lost over 45 pounds in about a year.

A half mile swim. Three mile run. Twelve mile bicycle ride. That is the normal distance for most sprint triathlons. One of my goals this year after my second heart attack in February was to do a short triathlon. I had circled October 15 on my calendar, as this was the date for the Oklahoma […]

Filed Under: Blog Tagged With: bicycle, ride, run, swim, triathlon, YMCA

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Edmond, OK 73025
405-641-3830
james@james-pratt.com
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